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It took a lot of hard work to achieve Valerie's impressive results, but she says her body is totally attainable. "I've got hips. I've got a little muffin top on the back," she says. "Anybody can have this body if you do enough sit-ups and you just make a decision that 'Every day, I'm going to work out.' There are some days that I just don't feel like doing it, and I don't. But more often than not I get up and I get on the treadmill that I want to shoot and just do it. The first 20 minutes are the hardest."

Marie Osmond opens up about her weight struggle

Star Jones reveals the truth behind her weight loss
Published 04/01/2009

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