Valerie says the Jenny Craig diet works for her because while there are plan-specific meals, she can also eat something of her own. "For dinner last night I had salmon and some veggies and a glass of champagne," she says.

The weight may be gone, but Valerie says she still hasn't gotten rid of the clothes she wore at her previous weight. "I have them just in case, but I really think I've got it conquered this time," she says. "But I won't know if I've conquered maintenance until the day I die."


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