10 Rules To Keep The Weight Off Forever!
80 percent of people who lose weight gain it right back. Here’s what the other 20 percent know.
By Samantha Dunn
Don't Wait To Get a Life
"I hear people say, 'When I lose weight, I'm going to do this or that' or 'When I lose weight I am going to start living,'" Susan Buckley says. Start doing now what you dream you will do. The rest will follow.
From the
August 2004 issue of
O, The Oprah Magazine
