The 10 Smartest Things You Can Do for Your Body This Summer
Toni Bark's secrets for staying happy, sharp, and healthy
By Stephanie Pearson
Illustration: Eleftheria Alexandri
8 of 10
Find a Fun Way to Exercise
...like bouncing on a trampoline or running in Kangoo Jumps. Bouncing helps keep the lymphatic system—which circulates infection-fighting white blood cells—moving, says Bark.
From the
July 2012 issue of
O, The Oprah Magazine
