Foods You Never Knew Were Full of Sugar
They don't taste supersweet, but these sugary foods can easily push you over your
recommended limit of 25 grams a day.
By Corrie Pikul
Photo: moranaF/iStock/Thinkstock
6 of 15
Yogurt, single serving-size cup (usually 6 ounces)
Up to 25–34 grams of sugar
Source: Eat It to Beat It! by David Zinczenko
Published 09/25/2014
