We Tested Them!: Gadgets That Can Help You Sleep
By Val Monroe, Gayle King, Jihan Thompson
Beddit Sleep Monitor
How it Works
A tiny sensor placed under your sheet tracks your nighttime habits and sends data to an app that reports how well you slept and offers advice and tips from experts.
Test-Snooze
"I have to wake up at 3:30 a.m., but I go to bed late, so I average only three hours of rest. The app lets you set a sleep goal. I set mine for six hours. I was surprised to learn I typically fell asleep in less than eight minutes but woke three to four times during the night. I like being aware of my habits and knowing where I can improve." —Gayle King, Editor at Large and CBS This Morning cohost
$149, Beddit.com
A tiny sensor placed under your sheet tracks your nighttime habits and sends data to an app that reports how well you slept and offers advice and tips from experts.
Test-Snooze
"I have to wake up at 3:30 a.m., but I go to bed late, so I average only three hours of rest. The app lets you set a sleep goal. I set mine for six hours. I was surprised to learn I typically fell asleep in less than eight minutes but woke three to four times during the night. I like being aware of my habits and knowing where I can improve." —Gayle King, Editor at Large and CBS This Morning cohost
$149, Beddit.com
From the September 2014 issue of O, The Oprah Magazine