The 7 Saltiest Foods to Stay Away From
By Melinda Wenner Moyer

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1,622 mg of Sodium
Chicken noodle soup, 1 can

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1,280 mg of Sodium
Pizza, 2 slices

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1,106 mg of Sodium
Canned spaghetti sauce, 1 cup

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913 mg of Sodium
Chicken lunch meat, 4 slices

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798 mg of Sodium
Fast food cheeseburger

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Up to 660 mg of Sodium
Low-cal frozen dinner

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Up to 295 mg of Sodium
Published 08/18/2013