Challenge Day
This organization, run by Yvonne and Rick Dutra-St. John, runs seminars on emotional healing. To find resources or to preorder Be the Hero, visit

Founded by Dr. Oz, this organization seeks to fight child obesity through school-based education and mentoring. Find out more at

Watch how HealthCorps makes a difference! Watch

Eat This, Not That
Make smart, healthy food choices with advice from author and Men's Health magazine editor-in-chief David Zinczenko. Find out more at

Centers for Disease Control and Prevention
Find ideas to help kids maintain a health weight at


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