8 Reasons You're So, Um, Gassy
The average woman passes about 700 milliliters of gas a day. Here's why you might be feeling even more bloated than usual.
You've been staying up later and getting up earlier.
As if we needed another reason to obsess over sleep...but Yoshida says that disrupting your sleep pattern activates a gland that slows the movement of water through the intestines, and that can lead to water retention. She reiterates the popular sleep maxim: Go to bed and wake up at the same time each day.