Oprah's 7-Day Food Diary
PAGE 6
Oprah's Food Diary: DAY 6
Breakfast
Oprah's Fruit and Yogurt Breakfast
Snack
1/2 whole wheat pita dipped in 1/3 cup hummus
Lunch
Arugula, Grapefruit and Avocado Salad
2 ounces fresh mozzarella stuffed into the remaining 1/2 pita
Snack
2 slices (2 ounces) turkey breast
1 grilled red pepper
Dinner
Slim-Fast Chocolate Banana Smoothie: Blend until smooth: 1 can of Slim-Fast Optima Creamy Milk Chocolate, 1 ripe banana and 6 ice cubes.
3 tablespoons trail mix
Next: Day 7 of Oprah's food diary
As a reminder, always consult your doctor for medical advice and treatment before starting any program.