Oprah Talks to You
— Wendy, 32, Ozark, Missouri
What saves me when I'm craving—because I have a huge chocolate thing—are sugar-free Fudgsicles. The sugar-free Popsicles hit the sweet spot, too. With diet drinks, I limit myself to two a day. I say two because if you have more, you're going to feel bloated. Also, I know people who guzzle diet soda all day long, and that cannot possibly be good for you.