Okay, so I am back, but I can't seem to get back to my workouts seven days a week. I don't know what it is. I guess my lapse of not working out seven days a week on my trip. Am I burned out? That is the question that I have asked myself today. I don't feel like I am, and I haven't gained any weight. So what is it?

Do you ever just feel like doing nothing? Well, that is how I am feeling. Preparing for that show took so much out of me that I think, mentally, I just can't fathom doing anything. I know I can't use that as an excuse 'cause life goes on. These are the things that I am learning to cope with. Just because I am on this new journey does not mean everything is going to be set up just so. That's life.

Sometimes I think I use this journey as an excuse for things that I need to do. I will tell myself, "Oh, I can't do that 'cause I am on this program." When really, I should dive right in so that I can learn to cope and be prepared for obstacles that may come my way. This has definitely been a learning process and I know I am probably rambling right now, but I hope this is making some sense and somebody out there understands where I am coming from.

I have just decided to focus on my food this week, which is going well, and to try to work out at least four to five times this week—one down so far, and four more to go. And hey, this is my own personal journey. I have to remember to sometimes cut myself a little slack—not a lot, but some.

Wish me luck!


As a reminder, always consult your doctor for medical advice and treatment before starting any program.


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