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I have two priorities right now:

1. Eating Right
2. Exercising

If I get those two things done in a day—and that is all—I have accomplished my goals! It's really hard to limit yourself to not going here or there, or accepting every invitation to lunch or dinner, etc.

There are still things that come up though. I had a funeral to attend this week. Then I had a sister who needed an emergency babysitter. I really have to remind myself every single day what my priorities are for the day, or else those two things are the first to go out the door when things "come up."

That's all I have for this week.

Just trying to stay focused,

Melissa
As a reminder, always consult your doctor for medical advice and treatment before starting any program.

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