The 2011 Feel Good Challenge

Lessons 16 & 17: 3 Steps to Making Peace (Finally) With Your Body

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Keep it going! The ninth month of our 2011 Feel Good Challenge includes all the following articles and tools.

		What a "junk thought" is and how to get rid of one			The thing that helps one woman feel better naked
		Could you ever have a...nude attitude?			The fat fight: What to do to stop it
		Martha Beck's cure for self-consciousness			Quiz: Are you at home in your body?
		Workbook: How much "body esteem" do you have?			How one woman sheds her last inhibition
		11 reasons to love your body (and his)			Why you need to become "functionally fit"
		Oprah: "This is the body you've been given—love what you've got"			What to do when your body lets you down
		Life isn't a beauty contest? She actually convinced us			Bob Greene's 7 workouts to make yourself stronger

Published 12/31/2010