10 Simple Habits That Could Help You Live To 100
Dr. Oz reveals the 10 simple habits to keep you healthy enough to live to 100—or beyond.
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Drink Like a Brit: Have One Cup of Black Tea per Day
Oh how the British love their afternoon tea! This common British practice may actually be helping Queen Elizabeth stay healthy in her old age. Research shows that 1 cup of black tea a day can boost survival rate following a heart attack by 28%. So drink up!
As a reminder, always consult your doctor for medical advice and treatment before starting any program.