What to Eat When You're Feeling Blue
Cranky? Hungry? Try one of these edible antidepressants.
Oranges and papaya are high in vitamin B6
and folic acid, both of which have been found to be lacking in studies in patients who suffer from depression
Many people swear that these fruits, with their pleasantly tangy scent and cheery orange hues, help wake up the senses.
As a reminder, always consult your doctor for medical advice and treatment before starting any program.