Preloading

The 34 Essential Health Rules

Follow these and you're pretty much guaranteed to have your healthiest year yet.

By Emma Haak

Photo: swissmediavision/iStock

Photo: lzf/iStock

Photo: PeopleImages/iStock

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Photo: m-imagephotography/iStock

Photo: LaraBelova/iStock

Published 12/17/2015

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