Dr. Oz's Excuse Busters
You say: "Exercise is about as interesting as a 20-mile drive on a Kansas interstate."
Excuse-buster: You'll stay fresh and focused if you keep the workout short and the music pumping. You pick the songs, and we'll have you moving from exercise to exercise in this accelerated routine so you won't have time to get bored.
Excuse-buster: You'll stay fresh and focused if you keep the workout short and the music pumping. You pick the songs, and we'll have you moving from exercise to exercise in this accelerated routine so you won't have time to get bored.
From the April 2007 issue of O, The Oprah Magazine