12 Ways to Improve Your Family's Health
Oprah's resident MD, Mehmet Oz, shares his most effective tips for keeping your family healthy and happy.
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Teach Your Family to Give Back
Volunteering has been linked to increased life expectancy, greater life satisfaction, and reduced rates of depression. Check out ServiceNation.org
for opportunities across the country.
As a reminder, always consult your doctor for medical advice and treatment before starting any program.