12 Ways to Improve Your Family's Health
Oprah's resident MD, Mehmet Oz, shares his most effective tips for keeping your family healthy and happy.
By Mehmet Oz, MD
Photo: © 2010 Jupiterimages Corporation
Teach Your Family to Give Back
Volunteering has been linked to increased life expectancy, greater life satisfaction, and reduced rates of depression. Check out
ServiceNation.org or
Serve.gov for opportunities across the country.
From the
February 2010 issue of
O, The Oprah MagazineAs a reminder, always consult your doctor for medical advice and treatment before starting any program.
