12 Ways to Improve Your Family's Health
Oprah's resident MD, Mehmet Oz, shares his most effective tips for keeping your family healthy and happy.
By Mehmet Oz, MD
Photo: © 2010 Jupiterimages Corporation
6 of 12
Use a Humidifier
Dry air causes cracks in mucous membranes, which can lead to colds and throat infections, plus dry skin, cracked lips, and allergies.
From the
February 2010 issue of
O, The Oprah MagazineAs a reminder, always consult your doctor for medical advice and treatment before starting any program.
