Dr. Oz's 28-Day Plan to Renew Your Body, Mind and Soul
Photo: Thinkstock
20 of 29
Day 19: Pack a Smarter Lunch
Attention, brown baggers: Researchers at Cornell University's Food and Brand Lab have extensively studied our lunching habits.
Read their tips on prepping a better midday meal.
From the
January 2012 issue of
O, The Oprah Magazine
