Nutritional Benefits of Celery Tops
The leaves are brimming with five times more magnesium and calcium than the stalks. They're also a rich source of vitamin C and phenolics, potent antioxidant and anti-inflammatory compounds.
How to eat them: Finely chop the leaves with parsley and stir into salsa, or use as a garnish on fish or chicken.
From the
December 2011 issue of
O, The Oprah Magazine
