Preloading

How to Do a Bicep Curl

This video demonstrates how to do a bicep curl, one of the eight basic strength exercises recommended as part of Bob Greene's Better Body Boot Camp Workout Plan.

Courtesy of TheBestLife.com
Published 05/10/2011
More Health and Wellness Videos
The 5 Pieces of Advice Gynecologists Wish You Knew
The Best Breakfast to Eat Before an Interview
The Brain Food That You Should Eat Every Week
At A Keyboard All Day You Need To Try This
The Secret Pressure Point To Ease Neck Pain
One Thing Women Should Do For Stronger Knees
The All in One Stretch To Do Every Day
Menopause at 35?
Just Say Hello Video
Dr. Oz's 7-Minute Morning Workout Routine
How to Do a Butterfly Exercise - Butterfly Exercise Video
How to Do Lunges - Lunge Exercise Video
Joel Harper's No Crunch Abs Workout - Video
Joel Harper's Arms Workout - Video
How to Do Squats - Exercise Video
Upper Abdomen Crunch - Functional Fitness Workout Video
Oprah Talks with a Man Living with AIDS - Video
The AIDS Epidemic in Small-Town America - Video
Standing Vinyasa Flow Yoga Poses, Part 2 - Video
Joel Harper Shares 8 Common Exercise Mistakes - Video
Sun Salutations with Dr. Oz and Joel Harper - Video
The 3-Minute Workout with Joel Harper - Video
Dr. Oz's Energy-Boosting Workout - Video
Seane Corn and the Vinyasa Flow - Video
Seane Corn and the Art of Yoga - Video
Dr. Oz and the Ultimate Checklist - Oprah's Best Life Webcast Video
Falling Off the Wagon with Bob Greene - Oprah's Best Life Video
Former Porn Star's Struggle with Sex Addiction - Video
Understanding Childhood Schizophrenia - Video
Raising a Mentally Ill Child - Video
Mother and Son Battle Prescription Pill Addictions - Video
Dr. Oz Investigates Cosmetic Plastic Surgery - Video
Dr. Oz on How to Prevent Hair Loss - Video
Dr. Oz on the Dangers of Severe Depression - Video
Dr. Oz Reveals the Waist-to-Hip Beauty Ratio - Video
Dr. Oz's Dry Skin Test - Video
Dr. Oz's Guide to Beating Back Pain - Video
Dr. Oz's Manicure and Pedicure Safety - Video
Love, Sex and Your Brain - Video
Take Charge Workout by Joel Harper and Dr. Oz - Video
Dr. Oz Visits Dr. Dan Bell's ECHO Health Clinic - Video
Young Life Lost to MRSA, Remembering Kristen - Video
Life After Surviving Flesh-Eating Bacteria - Video
Dr. Oz on the Medical Benefits of Stem Cells - Video
Living with Dystonia - Video
Michael J. Fox Goes Ice-Skating with Dr. Oz - Video
David Murdock's Diet and Fitness Routine - Video
Dr. Oz Goes Inside a Tissue Regeneration Lab - Video
Live Longer Meal Plan - Video
A Day in the Life of Montel Williams - Video