Transform Your Workout: The 6 Best Exercise DVDs
Good news for hard bodies and homebodies alike: With the fitness DVD industry growing by about 11 percent a year, there have never been more ways to work out in your living room.
Jane Fonda Prime Time: Trim Tone & Flex
If the thought of trying fitness fads like P90X induces dread, take heart: The home-workout doyenne has launched a series for the rest of us. Leg warmers optional.
From the September 2012
issue of O, The Oprah Magazine