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Saddlebag Slimmer
First step of the saddlebag slimmer Start with resistance band in the arch of your shoe. Step to the side and squat.














Second step of the saddlebag slimmer Transfer your weight onto one foot, and lift the other leg to the side. Step back into squat and repeat on the other side. Perform 20 alternating squat leg lifts and feel the resistance in your thigh and butt muscles.
Published 07/29/2010
As a reminder, always consult your doctor for medical advice and treatment before starting any program.

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