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Keep it going! The eighth month of our 2011 Feel Good Challenge includes all the following articles and tools.

 
Sunset Run  
When is the best time of day to workout?
Food    
Bob's Healthy Eating 101
Alarm Clock  
Dr. Oz: The way to get 8 real hours of sleep
Elin Hildebrand    
The lesson the beach taught novelist Elin Hilderbrand
Bob Greene   Want to look and feel 20 years younger?

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