Originally developed for runners, this six-piece kit includes massage balls and rollers that simulate trigger-point therapy to soothe tight and sore muscles. Fantastic tools, even if the only thing you've ever raced for is the last French fry.
Download the Watch OWN app and access OWN anytime, anywhere. Watch full episodes and live stream OWN whenever and wherever you want. The Watch OWN app is free and available to you as part of your OWN subscription through a participating TV provider.