Oprah's Favorite Things 2021: The Full List

Through conversations with Dr. Bruce Perry, my eyes were opened to the fact that although I experienced abuse and trauma as a child, my brain found ways to adapt. I believe this is where hope lives for all of us—in the unique adaptability of our miraculous brains. That's why Dr. Perry and I cowrote What Happened to You? We hope its readers will find the tools to build a renewed sense of self-worth and ultimately recalibrate their responses to circumstances, situations, and relationships.