almond butter sweet potato toast

Photo: Lynn Andriani

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A Sweet and Savory Reason to Love Potatoes for Breakfast
Sweet potatoes have an earthy, sugary flavor that goes especially well with tart Granny Smith apples; add a little nut butter and you've got a satisfying meal that will carry you well through the morning. First, spread your toasted potato with a spoonful of almond (or other nut) butter, then arrange thin slices of apple all over. A sprinkling of hemp seeds provides a crunchy finish; any variety will do, but the seed-mix "toppers" you can find in health-food stores in a variety of flavors, such as maple and cinnamon, are particularly good.