9 Nutrient-Packed Soups
These warm and tasty bowls feature loads of vegetables, beans and other superstar ingredients.
By Lynn Andriani
An Eastern Spin on an Old Favorite
This Asian-accented lentil soup is full of spices, from cinnamon, which may lower your diabetes risk, to turmeric, which researchers have found could help reduce the risk of arthritis, to bacteria-fighting coriander. And instead of topping your bowl with croutons, you garnish the dish with small cubes of crispy fried tofu.
Get the recipe: Red Lentil Soup with Fried Tofu and Chili Oil
Get the recipe: Red Lentil Soup with Fried Tofu and Chili Oil
Published 01/07/2016