9 Nutrient-Packed Soups
These warm and tasty bowls feature loads of vegetables, beans and other superstar ingredients.
By Lynn Andriani
The Hefty Meal You May Have Forgotten About
We tend to think of spinach and red meat as some of the best sources of iron, but beans are a terrific alternative. They're the key player in this Mexican-influenced soup, which also boasts garlic (an immune booster) and chilies (which have been found in studies to have myriad benefits, from reducing cravings to helping you burn a few more calories).
Get the recipe: Black Bean Soup with Chili-Lime Sweet Potatoes
Get the recipe: Black Bean Soup with Chili-Lime Sweet Potatoes
Published 01/07/2016