Beans

Photo: Alison Gootee/Studio D

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Veggie Chili with Benefits
Meatless chili can sometimes feel like vegetable soup with a different name—but the addition of quinoa lends a chewy heft (bonus: it helps tame the dish's heat). Stir a cup of cooked quinoa into the pot just before serving.

Get the recipe: Quinoa-Black Bean Chili