Lunches That Won't Make You Feel Bloated
You want to eat healthy—but all those beans and tofu are wreaking havoc on your stomach. Instead, try these dishes; they're free of the carbohydrates that can cause problems
—but still really good for you.
The Hummus Alternative
If you love snacky lunches, such as hummus and pita, but have trouble with chickpeas, try baba ghanoush—it's an eggplant-based spread that goes equally well with a variety of dippers. Non-bloating ones include carrots, celery, cucumber and green beans.
Get the recipe: Minted Baba Ghanoush