5 No-Cook Meal Prep Ideas
There's absolutely no heat required for these make-ahead dishes, which you can pre-assemble and store in your fridge—then just grab and go (and enjoy a healthy breakfast or lunch!).
Photo: Lynn Andriani
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The Veggie Bowl That Looks Like a Party
Making a mixed-vegetable "couscous" is an unexpected technique for using up whatever you have on hand in your fridge (plus, it makes a nutritious alternative to traditional, wheat-based couscous). This recipe calls for a spectrum of different-colored vegetables, including bell peppers, sweet potatoes, baby corn, kale, beets, carrots, red cabbage, broccoli and radishes, blitzing them in a food processor until they're the size of grains of rice (or, more precisely, couscous). The confetti-like mixture is delicious on its own, or with whatever dressing you'd like.
Get the recipe: Rainbow Vegetable "Couscous"