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The Foods That Know Your Resolutions
Many of us hope to grow in some way between now and December 31, whether in our relationships, our jobs or our experiences. What you eat can help plant the seed for growth, so to speak—and Nealon says traditional New Year's Day foods are often associated with growth. Some of the most well known are black-eyed peas (they're fantastic in this slow-cooked stew), but other options include seeds, which you can incorporate into brittle or muffins; and, pomegranates (which are even great in hummus).