4 Secrets to Steal from Nutritionists to Pack a Better Lunch
Here are the tricks that will make you actually want to eat the meal you prepared.
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Stock Up on Snack Jars
Neglecting to pack an afternoon nibble is a classic mistake, nutritionists say, but if you're already making lunch, it only takes another minute (or even less time) to throw together something that will prevent an afternoon vending-machine run. Again, having the right containers can make this worlds easier. Hertz and Appleman are fans of glass baby-food jars, while Moore swears by four-ounce plastic reusable containers. They're perfect for yogurt, peanut butter (to dip apples in), hummus or guacamole (to eat with raw veggies).