4 Secrets to Steal from Nutritionists to Pack a Better Lunch
Here are the tricks that will make you actually want to eat the meal you prepared.
By Lynn Andriani
Stock Up on Snack Jars
Neglecting to pack an afternoon nibble is a classic mistake, nutritionists say, but if you're already making lunch, it only takes another minute (or even less time) to throw together something that will prevent an afternoon vending-machine run. Again, having the right containers can make this worlds easier. Hertz and Appleman are fans of glass baby-food jars, while Moore swears by four-ounce plastic reusable containers. They're perfect for yogurt, peanut butter (to dip apples in), hummus or guacamole (to eat with raw veggies).
Published 10/21/2015