5 Healthy Breakfast Casseroles
These bubbly baked dishes feel rich but include plenty of good-for-you ingredients.
Photo: Leann Mueller
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A Reason to Introduce an Unexpected Cuisine to Your Mornings
We don't often see traditional Asian ingredients in casseroles or
in Western breakfasts, yet this recipe proves how well they work in both places. The flavorful dish starts with a layer of cooked, fiber-rich brown rice. Next comes a tasty combination of sautéed Swiss chard, onion and ginger mixed with coconut milk, soy sauce and a dash of sesame oil. On top of that, you crack eggs and bake just until the whites are set; when they come out of the oven, the bright yellow yolks look stunning against the leafy greens.
Get the recipe: Sesame Baked Eggs