What Healthy People Eat at Ballparks and Other Tricky Venues
They let us in on their secrets to finding nutritious foods in places where you may think it's just not possible.
At the Airport
If you're not at America's healthiest airport
, you can still have a nutritional meal—it may just take a little more effort. Follow the advice of Nom Nom Paleo
blogger Michelle Tam, whose new cookbook is called Ready or Not!
, and check Yelp
or another crowd-sourced reviews app before you go, so you'll know if there are restaurants or kiosks in the terminal you're headed to that other health-conscious travelers love. If all else fails, Metsovas says try a coffee shop like Starbucks; she has found their refrigerated-food sections stocked with healthy salads, fruit and cheese plates (sometimes with hard-boiled eggs) and wraps filled with spinach and egg whites.