Lentils with Chia Seeds

Photo: Jonny Valiant

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A Quick-Cook Meal with Surprising Depth
This chia-spiked lentil soup will keep you feeling sated all afternoon (a cup of the legumes has 18 grams of protein), while chia seeds can give you the energy to power through (containing healthy omega-3 fatty acids, protein, fiber, antioxidants and calcium). The savory stew comes together in under an hour but tastes rich, thanks to cumin, coriander and turmeric.

Get the recipe: Lentils with Chia Seeds