Kick off Sunday brunch with delicious banana cinnamon smoothies. They're also the perfect after-school snack.
Servings: Makes 6 cups
Ingredients
  • 2 cups low-fat or nonfat plain yogurt
  • 1 cup low-fat or nonfat milk
  • 3 bananas
  • 1/3 cup maple syrup
  • 1 1/4 teaspoons ground cinnamon , plus more for garnish
    • Directions
    Combine all ingredients in a blender and puree until smooth. Pour into glasses and sprinkle with additional cinnamon.
    From the February 2006 issue of O, The Oprah Magazine

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