5 Anti-Inflammatory Foods to Eat for Breakfast

Sure, you know that yogurt's good for you, but did you know that the dairy product's hefty dose of probiotics can be beneficial for everything from IBS and chronic stomach inflammation to constipation, acid reflux, urinary tract infections and vaginal yeast infections. Eat it plain, with fruit, or try this brilliant recipe, which has you top cooked peach halves with vanilla- and honey-spiked yogurt, so you get a fantastic combination of hot and cold.

Get the recipe: Peaches with Greek Yogurt, Honey and Pistachios