5 Anti-Inflammatory Foods to Eat for Breakfast
Nuts are a tried-and-true healthy ingredient, helping us live longer, look great and, yep, reduce inflammation. A study in the American Journal of Clinical Nutrition found that people who frequently ate nuts had lower levels of CRP. These delicious, slightly sweet bars contain pureed nuts, in the form of roasted almond butter, along with other beneficial ingredients, including chia and hemp seeds, medjool dates, rolled oats, apple and cinnamon.
Get the recipe: Roasted Almond Butter Bars