Photo: Courtesy of Tao Porchon-Lynch
"Breath is the power behind all things. Your breath doesn't know how old you are; it doesn't know what you can't do. If I'm feeling puzzled or my mind is telling me that I'm not capable of something, I breath in and know that good things will happen."
—Tao Porchon-Lynch, 94, yoga instructor
From the
May 2011 issue of
O, The Oprah Magazine
