Actress Zoe Saldana is beaming up to the big screen in J.J. Abrams' new Star Trek film this summer. She takes a minute to share a few of her favorite things with Oprah.com's Screening Room.
Q: You're on the May cover of Women's Health magazine. What's your favorite way to stay in shape?

A: I think the older I get it becomes harder and harder because I only watch Food Network. I only like magazines, restaurant magazines. I love to eat, I love food, I love traveling and eating different foods from different regions—and I picked the worst business to be in for food lovers.

There are sacrifices that go into it, but at the same time too, you can't forget that you only live once, you have to enjoy the pleasures of life and you also have to enjoy the work in life. That means that if you like to eat, then work out, be healthy. Keep that heart strong and healthy!

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