As any sleep-deprived mother can tell you, rest is the way we rejuvenate and reconstitute ourselves. It is an essential part of how we take care of ourselves and can be an important way in which we give back to all the mothers who provide for us.
To that end, I am taking a two week-break to collect my thoughts and get ready for the massive kitchen overhaul. I'll cover ways we can all get clear and rested when I return.
Simran Sethi is an award-winning journalist and associate professor at the University of Kansas School of Journalism and Mass Communications. For more information on Sethi, visit SimranSethi.com and follow her on Twitter @simransethi.
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