The average American household spends two hours and almost $100 on groceries per week. This nets out to about 104 hours and more than $5,000 per year. Of this total, roughly $560 pays for fresh produce...while more than $1,100 goes toward sweets, packaged snacks and other processed foods.
According to Shift Your Habit
author Elizabeth Rogers
, a few small changes can add up to big savings for you and your family—and the planet!
Printed from Oprah.com on Thursday, December 5, 2013
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