Switch to a Multivitamin, Save $350
If you switch from a bunch of single vitamin and mineral supplements to a single multivitamin, you could save up to $350 per year. You'll also conserve the production energy used to generate additional supplements and containers and reduce your accumulation and disposal of plastic pill bottles.
Unless recommended by a health professional, taking additional supplements may not provide any benefits to your well-being and could cause harm if taken improperly. So, let the experts do the work for you—multivitamins typically contain everything you need.