How to Survive Emergency Situations
When armed with the right information, the odds of surviving an emergency situation increase dramatically. Learn the best way to survive an avalanche, lightning storm, airplane crash and fall into a frozen lake.
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7 Tips to Maintain Your Health in Winter
With holidays centered around unhealthy food, sedentary lifestyle and other dangers, winter can be one very unhealthy season.
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6 Everyday Objects That Could Save Your Life
Bear Grylls, a survival expert and host of Discovery's Man vs. Wild, explains how everyday items like lipstick and tampons can help save lives in emergency situations.
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Scared to Fly? Sure. But Do You Know Why?
Getting on a plane used to paralyze Katie Arnold-Ratliff. She finally overcame her fear of flying - but only after hitting rock bottom.
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