Woman hiding behind a shopping bag

Photo: © 2008 Jupiterimages Corporation

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Go One Day Without Shopping
Over the next 24 hours, don't stop at the store for milk, don't pick up a pair of shoes at the mall and don't buy a cup of coffee, Sophie says. Keeping your wallet closed for an entire day is harder than you may think, and it makes you more aware of your spending habits and how much you consume, she says.
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