The Oprah Winfrey Show
Lifestyle Makeovers

This spring, Oprah started a revolution when she kicked off the Lifestyle Makeover series. Thousands of you have already become a part of it, creating for yourselves the lives you want.

Today, Lifestyle Makeover experts shows us the next step: identifying and eliminating "energy drains." Cheryl Richardson says creating your best life has more to do with what you remove from it than what you add to it.

Everything undone, incomplete or unresolved drains your energy. Not being honest with yourself and avoiding conflict drains your energy. Every action you take uses energy, and every action you don't take uses energy.

What are you avoiding?

Take the quiz and find out.

Dr. Tracey Gaudet explains the impact of drainage.

Energy Drain: Finances
Suze Orman talks true wealth.

Rekindle Your Joy
Remembering what you love to do.
Join our online Lifestyle Makeover series. Discuss, discover, find support and take action with steps from our experts on creating the life you want.

Oprah's Angel Network
This week's Award recipient gives women with cancer the chance to live.

Remembering Your Spirit
An Invitation for the spirit.